Cold Pressed Yellow Mustard and Coconut oil: Your Natural Partner for Healthy Cooking and Wellness.

When you hear about Cold Pressed Oil, that means a method which is deeply rooted in tradition and nature. It's a process that doesn't involve heat extraction or chemical solvents in oil extraction. But how is it done? What raw materials are being used while in this process? Let’s dive into this blog to find answers to these common queries and connect you to natural and traditional oil extraction methods.

What do you mean by cold-pressed oil?

Cold-pressed oil means that the oil of nuts and seeds is extracted without using any chemical solvent or heat. During the process, temperature is the main component in this method of extracting oil. The temperature should not be too high, which damages the natural nutrients in the nuts and seeds.

In the UK, the British Association of Cold Pressed Oil prescribed that the temperature should not exceed 40 degrees Celsius or 104 degrees Fahrenheit. The lower temperature during oil extraction preserves antioxidants, minerals, natural compounds, and high acid value. It is considered the more natural option, enhancing your meals' original flavor, aroma, and nutrients.

Difference between cold pressed and heated extraction method

As you know, cold-pressed oil means extracting it at a limited temperature, enhancing the flavor and aroma, and serving its natural compound. The process of cold pressing may be slow, but it does not require adding chemical solvents to enhance its effectiveness.

In the heated extraction method, the natural compounds are damaged and do not contain a large amount of nutrition, which results in the addition of chemical solvents, bleaching agents, sodium hydroxide, and many other chemicals. This means the resultant products are not in their natural form; instead, they are degraded, and a few drops of this oil are enough to ruin your healthier life.

Benefits of Cold Pressed Oil

While it is extracted through less heat, it contains the natural compounds of seeds and nuts.
It preserves the natural aroma, flavor, and nutrients like antioxidants, minerals, vitamins, fatty acids, and natural acids.
With all its natural components intact, cold-pressed oil is the perfect companion for a healthy lifestyle. It's a boon for heart health, digestion, skin and hair care, and protection against chronic diseases. These health benefits should reassure you that you're making the right choice for your cooking.

How to use SDS Cold Pressed Oil in your everyday cooking

You can create wonder in your cooking style and enhance the taste, flavor, and aroma to the next level. SDS represents various types of cold-pressed oil to improve your culinary experiences.

Yellow Mustard Oil: This oil is extracted from the finest seed of the mustard through the traditional cold-pressed method. It is mainly used for cooking, sauteing, frying, and dressing.

Black Mustard Oil: It is extracted from black mustard and is widely used in Indian cooking in various forms like cooking oil, frying, marinating, sauteing, and dressing.

Kalonji Oil: Black seed oil is mainly used for the bold and intense flavor of meals and enhances the taste buds with health.

Coconut Oil: While it has its natural component, it is widely used as cooking oil, sauteing, marinating, and dressing oil.

Almond Oil: Almond oil is the best way to fulfill your Vitamin E requirement through tasty and healthy meals. This is the best oil for saute, marinating, and dressings.

The Cold-Pressed Combo That You Need in Your Kitchen

SDS presents Yellow Mustard Oil and Coconut Oil combination in reasonable amounts to enhance your taste buds and give you several health benefits. These oils are packed with their natural richness to ensure your enriching experiences. Let’s unlock its main feature and why you should use it in cooking.

Yellow Mustard Oil

It is made from the finest seed of yellow mustard and uses the traditional cold-pressed method to extract the oil. Yellow Mustard oil contains natural ingredients, making it the smartest choice for your kitchen.

Key Features:

Rich in Nutrition: It retains every nutrient due to the cold-pressing process and includes antioxidants and omega-3 and omega-6 fatty acids.

Flavor: It ensures you offer a robust and intense flavor to enhance the dishes and make them popular in various cuisines.

Aroma: It contains vital and distinctive aromas that add depth to your culinary creations.

Health Benefits: It contains antioxidants and anti-inflammatory properties, promoting heart health and digestion.

Vitamins and Minerals: It is highly rich in vitamins E and K and other beneficial compounds that support your overall health.

Versatile Uses of Yellow Mustard Oil

Cooking: It is ideal for frying, sauteing, and as a base for curries due to its high smoke point and intense flavors.

Salad Dressing: Add a zesty kick to dressing the food and marinate them. Just sprinkle a few drops over your favorite veggies and feel the taste like heaven.

Pickling: In Indian pickles, Yellow and black mustard oil is highly preferable and used for its strong taste and preservative qualities.

Medicinal Uses: It can be used as a massage oil to prevent blood cottage, promote circulation, and soothe your muscles.

Flavoring Agent: Yellow Mustard Oil enhances the taste of dishes, especially in Indian and Asian cuisines, and elevates your taste buds.

Coconut oil

It is extracted from fresh coconut meat without using the high temperature or chemicals. It is extracted through a traditional cold pressing method, which preserves its natural properties, such as antioxidants, vitamins, healthy fats, and minerals.

Key Features

Nutritional Retention: The Cold pressing method helps retain its beneficial nutrients, including vitamins E and K, and healthy fats.

Flavour and Aromatic: It typically has a mild, pleasant coconut flavor and aroma, making it appealing for culinary uses and distinctive dishes.

Versatile Fatty Acids: It is highly rich in medium chain triglycerides (MCTs) and lauric acids, which may support your energy and metabolism.

Antimicrobial Properties: It contains natural compounds and anti-microbial properties that may help to fight bacteria and fungi and boost your immune system.

Versatile Uses of Coconut Oil

Cooking: This oil is ideal for cooking and can be used for sauteing, frying, marinating, and dressing. It is also a better substitute for butter and other oils in recipes to enhance the taste.

Baking: If you want a unique coconut flavor for your meals, you can replace your other oils with coconut oil. It will enhance the taste of your meals.

Health Supplements: It is sometimes taken as a dietary supplement for potential health benefits and makes you fit better naturally.

Massage Oil: Coconut oil is the best for massaging and quickly curing other skin problems. It soothes your muscles and gives a glow to your skin.


The SDS Yellow Mustard and Coconut Oil combo is the best for your taste and health. This combo gives you a unique experience at a distinctive level. Elevate your culinary experience today and taste the unique and natural flavor into your meals and last that taste for a long time.